How to Handle the Difficult Times

Leo Babauta:

The times when things are falling apart are exactly the best times to practice mindfulness and compassion. These are the times we’re preparing for, in a way, when we meditate regularly with mindfulness and compassion, during the non-traumatic times.


I’m Nash (beta 32). I write, record, and travel. Finishing up my first book. Become a member today.


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