Building inside of OmniFocus. Preparing for our new babies. Working at the local hospital. Waking up at 4 am to run and lift. Playing basketball once a week. Last updated: March 13th, 2025.

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How I Use Field Notes

January 31, 2025

I’ve simplified my Field Notes journaling down to a few rules: Date (“1.30 T”), indent once, and then a bullet list (using four different symbols to identify each item:

  • Circle for events
  • Equals for feelings
  • Bullet for task
  • Dash for note

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