Meditating. Log weight. Time in daylight. Run two miles. Log food (but also burn more calories than I consume). One hundred push-ups. One hundred sit-ups. Six different habits being tracked daily using the Streaks app. The ones with the hearts next to them are monitored automatically, thanks to the Health app (which is connected to the Apple Watch and my scale).
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We’re about a month away from the iPhone 17. I’ve been prepping my current phone so the transfer would be easy. Purging my phone and getting rid of
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Building Printable Templates With ChatGPT
It’s easy to use ChatGPT daily for basic questions, but don’t forget that it has the power to do so much more. Give it instructions on what you want
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EDC For Twins
This is my daily carry going forward. Had to reduce it down to just the essentials for the twins (since their diaper bag is replacing my backpack).
August 17, 2025
Roman is coming home today
After a dozen two-hour drives to the NICU, Roman is coming home today. About two weeks later than his brother. Currently in the waiting room with
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Croissant
I don’t like using social media, but I know it’s importance with sharing my work. Croissant strikes a balance that lets me send the same message to
August 15, 2025
The Library
Rose’s favorite daddy-daughter dates are at the libraries. We try to go once or twice a week. To play. To build in the sensory room. To look at all
August 14, 2025
Extractor // 08.13.25
This is the start of a series I’ll be doing, called Extractor. I imagine someone traveling the world, before the internet, scavenging resources and
August 13, 2025
Under the Hood
Looks good! What are you using under the hood? The website is running on Blot: A tool that turns a folder into a website. A simple way to publish
August 13, 2025
Custom Shoes
I customized my own shoes and been wearing them every day since. A few weeks ago, I turned some all white converse into some teal ones (my favorite
August 12, 2025
YouTube Shorts
Today is day two of me posting a video to YouTube. A simple YouTube Short. How you doing? Thank You Lord I’ll be doing this experiment with a lot
August 11, 2025
Show Up Daily
Show up daily. In life. With your family. For yourself. For your job. In the gym. In the studio. On the court. For your step count. For your word
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Office Hours 1-9
I’ve made these little mixes on Apple Music throughout the last few years, when I’m inspired. Here’s what I wrote on March 3rd, 2023 for the first
August 9, 2025
Featured
I’m looking forward to using tags with the new blog. Being able to connect different posts together will be helpful. Like the new Featured tag I’ve
August 8, 2025
Rose and Her Backpack
I guess my packing skills have rubbed off on Rose. At three years old, she loves packing her backpack, for pretend or when going somewhere. She
August 7, 2025
Nintendo’s Indie World Showcase (August 7th, 2025)
I enjoy following live events and documenting what was shown. Today was Nintendo’s latest Indie World Showcase. Here’s what was announced: Mina the
August 7, 2025
August 6th, 2025
Starting this morning earlier than usual. Adjusting to this new sleep schedule. Arrived at the hospital at 3:30 a.m. to start my work day. Went into
August 6, 2025
First Ten Newsletters
I spent the last 24 hours backdating older posts on the website. From the homepage, you can scroll down to the bottom and it’ll load up another
August 5, 2025
Elijah is coming home today
Currently out of town at the NICU. Just ate breakfast, fueled up the Acadia, and locked in the car seats. Roman isn’t ready yet, but Elijah is
August 4, 2025
My Laboratory
I decided to build a new website to tell stories again—a place where the smallest ideas or the biggest ones can live. Time is much more limited now
August 3, 2025
Nesting
The last time I was creating was when we first found out we were expecting twins. I stopped building for a while. Reflecting back now, it was
August 2, 2025
Backdating
As I rebuild this blog, I plan to slowly go through all my old content and find ways to add it back to the site. Anything older than this post, was
August 1, 2025
Tapestry
has entered the room. Think Twitter, but for more than just one location: Blogs, social media, YouTube, Reddit, etc. are all are weaving
February 7, 2025
The Hierarchy of Productivity
Shawn Blanc: Least Important: Tips, tricks, hacks, and shortcuts. Very Important: Habits and routines. Your daily actions and behavior. Your
February 7, 2025
Life Cycle
is a simple way to see where I’ve been. It works in the background, monitoring my locations, and turning that data into a simple pie
February 7, 2025
Updated RSS Feed
If you’re subscribed to my RSS, you’ve missed the last few posts. I just fixed the issue, so you’ll start seeing when I post. And if you missed the
January 31, 2025
How I Use Field Notes
I’ve simplified my Field Notes journaling down to a few rules: Date (“1.30 T”), indent once, and then a bullet list (using four different symbols to
January 31, 2025
Snow Day
Snowing in Louisiana. Walked from my house to the downtown area to capture the moment
January 22, 2025
A Simple Folder Structure
I spent some time cleaning up folders during this rare snow day we had today. To organize these folders, I’m using the PARA Method. PARA has four
January 21, 2025
I Have Died Many Times
A new year. A new way to approach my writing. I hope you enjoy this new format. Going back to my roots. Blogging instead of weekly newsletters. This
January 17, 2025
Looking Forward
This will be my last email for the year. I’ll be taking the five weeks of December off to enjoy the holidays, and then returning in January,
November 27, 2024
Civic Access
Since starting the new job, the one thing that leaves the house with me each day is the Civic Access Pouch 2L. CAP2 for short. All photos were
November 19, 2024